AIDING HANDS COMPANIONS CAN HELP WITH SEASONAL MELANCHOLY

Winter season-Pleasant HobbiesStudying or puzzles: Interact in mentally stimulating routines that you just appreciate indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a PlanFrequent sleep schedule: Aim for more info dependable slumber and wake periods to keep up Electricity concentrations.Plan sm